America Has a Problem

Are you patriotic? What does being patriotic mean to you?

As a child, I thought America was the best country on the planet. Today, I still have love for my country. But as I’ve grown and learned more American history—real American history, not the whitewashed sugarcoated stuff—the relationship has grown more complicated.

America was built on land stolen from indigenous people with labor stolen from enslaved Africans. As a descendant of enslaved Africans, I am constantly reminded of the cost of the “American experiment.” Chattel slavery built this country, and my ancestors lives were only as valuable as the work they completed, the output they produced. That original sin is often glossed over; even today politicians claim America is “not a racist country” when it was literally built on the backs of the extremely racial institution of slavery.

I grew up during the 1990s, a decade of innovation and prosperity in America. During my childhood, it seemed like things were on the up and up for the USA. But even then, there were subtle signs that my country of origin wasn’t all it was cracked up to be. Unfortunately I experienced racism as young as 4 years old. I was called racial slurs, told to “go back to Africa,” the list goes on and on.

Where I grew up, racism was blatant—confederate flags, segregated churches, an active Klan chapter just a few counties over. But racism would sneak up on you too. I’ll never forget when one of my closest friends—someone I literally called my brother—told me to go pick his cotton. I assumed I misheard him when he said it the first time; surely my “brother” wouldn’t say something like that to me! He repeated himself for emphasis, and I’ve never forgotten how crushed I felt in that moment.

In 1996, the US hosted the summer Olympics in Atlanta. My mother and I were fortunate enough to get tickets—we saw Michael Johnson and his gold shoes set world records in Track & Field! But those Games were marred by tragedy; a bombing took place that sent the country into a panic. Fast forward to September 11, 2001, another tragic day in American history. After both of those incidents, Americans came together in ways that I had never seen before. It felt like we were actually united—not Black or white, gay or straight, but American. When times got tough, we really lived up to the statement “united we stand, divided we fall.”

And still, I haven’t even begun to touch on the ways America has caused conflict and chaos in other parts of the world. It is hard to be proud when I know how much damage my country has caused to people who look just like me.

To me, being patriotic is resolving to do what I can right these wrongs. I can’t change everything, but I can take small steps. I can try to make things right and be the kind of American I can be proud of. Patriotism is recognizing our painful past and vowing to never let it happen again. True patriotism is creating an American that lives up the the ideals set forth hundreds of years ago: one nation, indivisible, with liberty and justice for all.

Heated

What do you complain about the most?

I don’t really think of myself as a “complainer.”

I’m the type of gal to try to make the most of any situation. I say I “go with the flow” though my therapist might call it “conflict avoidant” haha. But I truly don’t have much to complain about in life.

However, one thing chaps my ass so much I’ll actually speak up about it:

If you say you’re going to do something, DO IT.

Nothing irritates me more than a flaky person. The old folks called it “sometimey.” You say one thing, then do another. Behaving this way is a guaranteed method to get my attention (and not in a positive way).

Perhaps I feel this way because I try really hard to keep my commitments. My mother DID NOT PLAY about keeping commitments! Anytime I wanted to sign up for a new activity or team, she would always say, “If you agree to this, you see it through the whole season/year/production/whatever. You don’t have to do it ever again after that, but people are depending on you. If you make this commitment, you keep it.”

So you can imagine how, after a lifetime of keeping commitments, it irks me when others don’t do the same. To me, my word is everything. So if you tell me you’ll do something, I will believe you until you show me otherwise. Therefore…

If you can no longer do a thing, SAY SOMETHING.

I know life happens. Sometimes things don’t go as planned. So if I can’t keep a commitment, I’ll let you know as far in advance as I can (and expect you to do the same). Don’t have people out here counting on you and then just leave them hanging—that is disrespectful and rude.

So be honest. Don’t make promises you can’t keep. Keep the promises you do make. Let folks know if situations change.

Then maybe we’ll all have a bit less to complain about!

Tangled Up in Me

Where can you reduce clutter in your life?

Since I was a child, I’ve always had a lot of “stuff.” School papers, books, knickknacks, stuffed animals—if I received it, I kept it. To this day, my mother expresses amazement at the system of organized chaos I maintained. Yes, my room was a mess, but that mess was cataloged (and if you messed with my mess I would definitely notice).

As an adult, I’m still inclined to keep things but to a significantly smaller extent. These days I hang onto sentimental stuff: cards, photos, ticket stubs, items that are typically smaller and easier to store. I actually competed a project last month to reorganized all my mementos; they are now separated by phase of life, tucked away in labeled bins for easy reference in the future. (How very Virgo of me, spending my hard earned vacation time on home organization projects haha.)

Nowadays, the mental clutter requires more attention than the physical. I struggle so hard with letting memories go…especially when they hurt. The rejections, the embarrassments, the dismissals, the failures, the missed opportunities—all of them live rent-free in my brain and they love making their presence known.

I understand our brains do lots of wild stuff because of evolution; they are hard wired to protect us from danger and memory is part of that. But what I don’t understand is why I can’t purge some of this mental clutter. Why I hold onto it, pull it off the shelf, and examine it so often (even when I’d rather be thinking about pretty much anything else.)

It reminds me of a song:

I’m real good at forgiving

But my heart can’t forget

The ache before the mend

Kelly Clarkson, skip this part

I’m pretty good at moving on, but for some reason my brain just refuses to let go of all the hurt.

Maybe this is all for some higher purpose I haven’t realized yet. Or maybe it’s my depression and anxiety playing tricks on me (as they are known to do). Either way, I’d love to clear out some of these old hurts and make room for more positive thoughts.

Smile

Tell us one thing you hope people say about you.

Unfortunately, this is something I think about a lot. When my depression hits and my anxiety starts acting up, my thoughts spiral around what other people say (or think) about me. My conscious mind tells me I shouldn’t worry about how others perceive me, but I am human and while I shouldn’t worry, I do wonder.

While I hope people say I’m smart, or funny, or the most gorgeous human on the planet, those things aren’t what I really want. What I really hope people say has more to do with them than it actually does with me.

I hope people say I made them feel good about themselves.

I hope they say they felt more confident after speaking with me.

I hope they say they felt seen, heard, valued.

I hope they smile when they think of me.

Because I know what it feels like when the voice in your head belittles you and makes you feel absolutely worthless.

So I want to be the person who reminds people who they truly are.

Here’s to the Night

If you didn’t need sleep, what would you do with all the extra time?

I’ve always been an “early to bed, early to rise” kind of gal. My childhood best friend and I were reminiscing the other day and she laughed while recalling how even at noisy slumber parties I would take myself to bed whenever I got tired enough. What can I say? I need my beauty rest, and lots of it.

But what if sleep wasn’t a necessity? What would I do if I had the full 24 hours in my day?

Short answer: EVERYTHING.

I would go to clubs and parties in the wee hours of the night, just to see what all the fuss is about. (I’ve long been skeptical that those places are actually fun after midnight.)

I would clean my house within an inch of its life and finally, finally be caught up on laundry.

I would stay up late talking with my husband, growing closer together as we watched the sun rise.

I would finish all the books I’ve been trying to read and get my library hold list down to 0.

I would have more sessions with my therapist.

I would exercise more. (The pandemic taught me that I will work out if I have literally nothing else to do.)

I would volunteer in my community.

I would spend more time with my family and friends. (Traveling wouldn’t be as big of a hassle if I could do it while the rest of the world is sleeping.)

I would blog more and finally start that memoir I’ve been itching to write.

And, if I’m really being honest with myself, I would probably long for the “beauty rest” I no longer needed.

I would reminisce about the 8-10 hours I used to sleep every day.

I would recall how good it felt to retire at the end of a long day, to quietly slip into that still pool of slumber.

I would achingly remember what it felt like to dream.

Push It

What part of your routine do you always try to skip if you can?

Every morning starts off (nearly) identically:

  • Wake up.
  • Enjoy a warm beverage (usually coffee, but homemade chai recently entered the rotation).
  • Check email, catch up on socials, or read.
  • A quick yoga flow with my lovely husband.

Next on the docket is my daily exercise. And this, my friends, is the part I skip if I can.

I’ve never been an athletic kind of gal. I’m much more the artistic type, due in large part to my diminished hand-eye coordination and general antipathy toward sweat and labored breathing. In high school when we had to run the mile, I leisurely walked the curves and ran lightly jogged the straight parts of the track. I ate what I wanted and assumed my youthful metabolism would take care of everything.

I was wrong.

Physical activity is so important for our bodies (of course) but also our mental health. In early 2020, I started doing cardio dance routines on YouTube out of boredom mostly, but also as a means to cultivate joy during a truly terrifying time. (I’m telling y’all, dancing to Backstreet Boys and the Spice Girls will put a smile on your face even in the midst of a global pandemic.) The habit stuck, and now I spend at least 30 minutes every day doing some sort of physical activity.

Well, almost every day.

Turns out I’m still not an athletic kind of gal and I don’t think I ever will be. I will always prefer sitting on the couch over going for a run. If I must exercise, I’d like it be in some form where it doesn’t feel like a workout—it just feels like fun. And on the weekends, I have been known to pretend like the running portion of my latest 4-week fitness plan just doesn’t exist.

But I am pushing myself to incorporate more physical activity while also eating more whole (vegan) foods in smaller portions. While I don’t look the same as I did in high school, I feel awesome! (I was too skinny back then anyway—that was the “heroin chic” era of the ‘90s-2000s when too many of us were focused on size instead of health.)

As I type this, I am sitting in my unfinished basement home gym dreading the 30 minutes of exercise I’m about to do. I really really really don’t want to put in this work. But work I must.

Because my body, mind, and spirit are worth it the effort.

Meaning of Life

What would you do if you lost all your possessions?

Before I share my perspective, I want to acknowledge how privileged I am to have never experienced losing all my possessions. I’ve never known life without clothes on my back, food in my belly, and a place to lay my head and store my belongings. My heart aches for anyone who has ever lost all they owned.

But when I stop to think about what it would be like to lose all my possessions, my mind whispers

free

I admit I am a bit of a pack rat and I hold onto many things that should have been donated or trashed long ago. Just yesterday, I went through my closets and came out with two large bags full of gently used clothes for donation, much of which hadn’t been worn in at least a year.

It sounds so liberating, getting rid of it all. No “I might need this” or “someday I’ll use that”—just starting over with nothing to hold me back. A clean slate.

But all means ALL, doesn’t it?

The wooden figure bought in Bali the day I knew my husband was “the one.”

The birthday cards from my mother through the years, with words of love in her perfect cursive.

The UK memorabilia my daddy collected.

The American flag that laid across his casket.

I would put on a brave face, for sure. But underneath the stoicism and the “things are just things” attitude I would be

devastated

Eventually, I would move on. Time would dull the pain of losing. I’d gather more things.

And hopefully, freedom would come with the understanding that possessions spark memories, and memories can last forever even without the physical token.

So I’ll value my possessions and treat them with care while I have them…

…because I know there may come a day when memories are all that’s left.